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Meet other fitness fanatics and participate in a four-hour aerobic marathon. With a different instructor taking charge every 30 minutes, the aerobic styles will range from High/Low, Box, High Impact, Step, Zumba and African Dance – so, there’s a style for everyone!
The theme for the 2018 Fitness Fun Day is Exercise & Socialise – getting fitness enthusiasts to spend time together, to socialise while they exercise.
“The goal of the event is to remind people that exercising is fun,” says Mpho Molao, the owner of HeadSpace Fitness, the organisers of the event. “It is a day of fun and fitness. We want to promote a healthy lifestyle and focus on the importance of keeping a balance.
