The Aero Dance Bootcamp

The Aero Dance Bootcamp will be led by the “Fitness Bunnie”, Sbahle Mpisane and Yolanda Sokhela. Participants should expect a fun but challenging boot camp that will leave them sweating and inspired!

WORKOUTS TO EXPECT:
-Kickboxing class
-Functional training
-Skipping robe session
-AeroDance and dance class
-Resistance Band conditioning

We invite you to our DUAL AERO-DANCE BOOTCAMP.
-Gates open at 8 am.
-Program starts at 09:00am sharp to 13:00pm

Book your spot now.


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