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Are you involved in the sport of triathlon, but are fairly new to this discipline or you’ve been competing for a while but you really want to up your game? Perhaps you are just looking for some cutting edge info from the experts that you might not yet know? Then this workshop is just for you!
Andrea Steyn and host of experts including Viv Williams and Lezandre Wolmarans covering tips on: Swimming training & advantages of a wetsuit, getting the best out of your bike and run, the 4th discipline (transition), recovery and motivation.