Click here to get your tickets for Home of Legends Cup 2024 & Investec Champions Cup, DHL Stormers vs Toulon at Nelson Mandela Bay Stadium

The Aero Dance Bootcamp

The Aero Dance Bootcamp

About

The Aero Dance Bootcamp will be led by the “Fitness Bunnie”, Sbahle Mpisane and Yolanda Sokhela. Participants should expect a fun but challenging boot camp that will leave them sweating and inspired!

WORKOUTS TO EXPECT:
-Kickboxing class
-Functional training
-Skipping robe session
-AeroDance and dance class
-Resistance Band conditioning

We invite you to our DUAL AERO-DANCE BOOTCAMP.
-Gates open at 8 am.
-Program starts at 09:00am sharp to 13:00pm

Book your spot now.

Venue

Social


The Aero Dance Bootcamp