NMB Northern Areas (Gelvandale) 10km and 5km Family Run

10km starts at 06h00
5km run/walk starts at 6h15

Cutoff Times
10km-07H40.
5km-7h30

Gold medals to the first 5 men and ladies as well as the winners of the different age categories.
Silver medals will be awarded to the next 150 athletes and bronze medals to all finishers within the cut-off for the 10km races.
Medals to ALL finishers in the 5km

Collection Of Race Numbers
Gelvandale Stadium - 17h00 until 19h00 on
Friday 13 October 2023 and from 05h00 on the morning of
the race.

For further information
Roland Dace 0766090629
Deon Smith 0718845928
EP Athletics on 0413742818